gut health
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imagine escaping the mundanity of everyday life with a sweet treat, or dish, that brightens your mood and transports you to the tropics; that’s what coconut and lime does for me. when I lived in New York City, sweltering, summer days were always punctuated by a visit to the petite street vendors that sold $3…
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mon Dieu, j’oublié le puissance des aliments fermentés! whenever i get excited or really passionate about something, which is hardly ever, almost never, i switch to French. i was reminded of the power of fermented foods last week after finally testing a sandwich recipe i came up with earlier in the summer. i almost always…
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Earlier this year, I considered applying for a journalistic fellowship in mental health. After conducting more research on the organization’s website, I became alarmed by the statistics on mental health. In 2004, the World Health Organization predicted that, by 2020, the leading cause for disability worldwide wouldn’t be due to physical diseases, but behavioral health…
Bojepsÿ 