music

on surviving mental illness

Oct 31, 2025

musings

ADHD, anxiety, COVID-19, depression, diet, higher education, mental health, music, neurodiversity, nutrition, pandemic, PhD, philanthropy, sante mentale, self-help, tips

Neurodiversity is a word that has entered our lexicon within the last five years, particularly following the pandemic. neurodiversity can be defined as the diversity and variances in neurological behavior amongst groups of people. our world has drastically shifted in the last twenty years due to technological advancements, and the impact it has on our…
on the inner child

Apr 27, 2025

musings

anxiety, astrology, Carl Jung, childhood, depression, Disney, generational trauma, healing, inner child, Japanese, mental health, millennials, music, pedagogy, psychiatry, Saturn Return, spirituality, switzerland, zodiac

a wise man once told me, “keep going and never look back.” his tone was deep and serious, with pauses punctuating each word. his expression appeared blank, but underneath was something I couldn’t see, only sensed. at the time, I was in the impressionable state of youth, and didn’t take seriously the gravity with which…