switzerland

on the inner child

Apr 27, 2025

musings

anxiety, astrology, Carl Jung, childhood, depression, Disney, generational trauma, healing, inner child, Japanese, mental health, millennials, music, pedagogy, psychiatry, Saturn Return, spirituality, switzerland, zodiac

a wise man once told me, “keep going and never look back.” his tone was deep and serious, with pauses punctuating each word. his expression appeared blank, but underneath was something I couldn’t see, only sensed. at the time, I was in the impressionable state of youth, and didn’t take seriously the gravity with which…
recipe: espresso muesli

Jun 14, 2024

recipes

breakfast, carrefour, cereal, chocolat, chocolate, espresso, France, granola, muesli, swiss, switzerland

i live in a state of nostalgia and, truthfully, it’s why i started cooking. as we began to break free from the reins of the pandemic, i had an urge to recreate the foods that hold a special place in my heart; espresso muesli is one of them. it was fall 2016 and my first…